Find Your Inner Balance
Welcome to Inner Peace Care
At Inner Peace Care, we believe in nurturing the body, mind, and soul through the transformative power of yoga and wellness. Located in a serene and welcoming environment, our center is dedicated to helping you find balance, harmony, and inner peace in your daily life.
About Us
Our Story
Welcome to Inner Peace, your trusted partner on the journey to holistic well-being and balance. We believe true health goes beyond just physical fitness; it's about achieving harmony between the body, mind, and spirit. Our team of experienced professionals is dedicated to offering a comprehensive range of services designed to help you achieve optimal wellness and inner tranquility.
At Inner Peace, we provide General Consultation to assess your overall health and well-being, offering personalized guidance tailored to your specific needs. Our holistic approach extends to Diet Advice, where we focus on nutrition and essential minerals to create a balanced diet that nourishes both the body and mind. Whether you're looking to improve energy levels, manage a condition, or simply feel healthier, our experts will guide you towards sustainable dietary habits that support long-term health.
What We Offer
Our Services
Yoga
At Inner Peace, we offer a range of Yoga classes designed to promote holistic well-being and empower individuals on their journey toward balance and tranquility.
Kriyas
Kriyas are a cornerstone of holistic well-being, rooted in ancient yogic traditions. They are systematic practices designed to cleanse the body, mind, and energy systems.
Acupuncture
Inner Peace, based in Mangalore , is dedicated to promoting holistic well-being through acupressure and acupuncture therapy.
Physiotherapy
A qualified physiotherapist with years of experience in the field of wellness. With his varied experience in the hospitality and healthcare sectors, he has a unique way of addressing health-related issues.
Psychotherapy
At Inner Peace, we offer Psychotherapy as a key component of our holistic approach to health and wellness.
Diet Advice
At Inner Peace, we take a personalized approach to wellness by offering comprehensive diet consultations tailored to your unique needs. Our experts provide personalized diet plans designed to enhance your overall health, well-being, and lifestyle.
Why Choose Us
Why Choose Innerpeace Yoga Center?
Experienced Professional Team
Our proprietary framework helps identify where you are on the Metabolic Spectrum. We offer General Consultations both online and offline, providing flexibility and convenience to suit your schedule. Whether you prefer a face-to-face meeting in our calming clinic environment or the ease of a virtual consultation from the comfort of your home, we’ve got you covered.
Holistic Approach
We combine ancient wisdom with modern techniques to offer a comprehensive path to health and well-being.
Tailored Programs
Classes are customized to suit different levels, goals, and individual requirements—whether for stress relief, weight loss, or enhanced mindfulness.
Flexible Schedules
Morning, evening, and weekend sessions ensure accessibility for everyone.
Community Atmosphere
Join a supportive and nurturing community focused on self-discovery and growth.
Online and Offline Classes
Online Classes
- Convenience: Practice yoga from anywhere with live, interactive sessions led by our professional team.
- Recorded Sessions: Access recorded classes for flexibility and convenience.
- Personalized Support: Get real-time guidance and feedback tailored to your needs.
Offline Classes (Studio in Mangalore)
- Serene Environment: Practice in our peaceful, well-equipped studio designed for relaxation and focus.
- Hands-On Guidance Benefit from personalized corrections and adjustments by our instructors.
- Private and Group Classes: Choose between intimate one-on-one sessions or dynamic group settings.
Make Appointment
Get relaxed any day
at any place
Time Schedule
Opening Hours
Morning sessions
5.30AM - 6.30AM
6.30AM - 7.30AM
7.30AM - 8.30AM
Evening session
5.30PM - 6.30PM
6.30PM - 7.30PM
Testimonials